There are times when things do not always go our way. We must adjust and move on. We have to know that crying over a cup of spilled milk will not solve the problem. Crying does not change the situation. In some instances crying is an excellent tool for coping. Nonetheless, it does not change anything.
Crying is a form of release that allows us to let out our emotions so that we can move forward. As previously stated, crying does not facilitate change. We have to learn to cry and move on. Once that cup of milk spills over, we can cry momentarily but we have to pour a new glass in order to quench our thirst.